Polycystic Ovary Syndrome (PCOS) Naturopath
Naturopaths can help to support the reproductive and metabolic features of PCOS because we emphasise dietary and lifestyle modifications and focus on determining and treating underlying causes (treating the whole body).
Effectively manage symptoms
A whole-body naturopathic approach can treat hormonal acne, control abnormal hair growth or loss, and help to regulate periods.
Improve fertility and body composition
Even if a baby is not on your radar right now, consider treating your PCOS to avoid infertility and weight gain due to metabolic changes.
Reduce risk of chronic health conditions
PCOS is linked with increased risk of diabetes, obesity, high cholesterol, endometrial cancer, depression, anxiety and cardiovascular disease.
A comprehensive three-step process tailored to your unique needs
Are you ready to take control of your hormone health and feel like yourself again?
The Women’s Hormone Health Consultation Bundle is designed to provide you with the expert support and personalised care you need to navigate hormone-related challenges and achieve lasting wellness.
This bundle is designed for women ready to prioritise their hormone health and commit to meaningful progress. All appointments within this bundle must be scheduled and used within 8 weeks of your initial consultation to ensure momentum and optimal outcomes.
What’s Included
- One 60-minute Initial Consultation (valued at $249)
- Two 40-minute Follow-Up Appointments (valued at $129 each) scheduled within 8 weeks to review your progress, refine your treatment plan, and keep you moving toward your health goals.
- Total investment $507 (AUD).
What to Expect
- Initial Consultation: We’ll take a deep dive into your symptoms, health history, lifestyle, and nutrition. This session focuses on understanding your unique hormone health needs. You’ll leave with initial recommendations to get started, including any testing referrals if needed.
- First Follow-Up Appointment (within 2–4 weeks): This essential step keeps the momentum going. We’ll review any test results, address questions or challenges, discuss further data or investigations, and refine your hormone support plan.
- Second Follow-Up Appointment (within 6–8 weeks): This session helps solidify progress and ensures your plan continues to support your hormonal health. We’ll evaluate your response to treatment, make any necessary adjustments, and discuss the next steps to keep you moving forward.
Let’s work together to support your hormone health and help you thrive!
Why This Bundle Works
Hormone health is a journey that requires ongoing support, and this bundle is structured to help you build momentum and see real results. Together, we’ll uncover the root causes of your symptoms and create a plan that truly works for you.
Holistic treatment supporting reproductive health
$
249
1st COnsult
Includes:
Initial consultation (60 minutes)– $249
- Diet and lifestyle assessment and health review
- Detailed personalised treatment plan
- Hormone testing if necessary*
- Prescription of nutritional, herbal and therapeutic supplements*
Follow-up consultation (30 to 40 minutes)– $129
- Modified plan for the next stage of treatment
- Motivational coaching and education
- Adjust or repeat prescription of supplements
- Implement the next stage of your treatment
As a minimum, I recommend at least three follow up appointments over 4-6 months, but many of my clients continue to work with me for longer to keep working on their health goals. Additional consultations are available depending on your circumstances.
* Pathology hormone testing and supplements not included in consultation price.
Qualified clinical naturopath
Bachelor of Health Science (Naturopathy)
Torrens University Australia
Australian Natural Therapists Association
Professional member
Registered for Pathology and Hormone Testing
Functional health practitioner
Naturopath and Herbalists Association of Australia
Accredited naturopath
Complementary Medicine Practitioner Association Council
Registered member
Australian National Register of Accredited Natural Therapists
Registered member
Understanding is key to Polycystic Ovary Syndrome (PCOS) treatment
PCOS produces high levels of male hormones, leading to hair loss, abnormal facial hair growth, acne, weight gain, irregular periods and difficulty getting pregnant. The key to effective PCOS treatment is in finding out why you do not ovulate and addressing the underlying cause.
Unfortunately, the exact cause of PCOS remains unknown, however we do know that there are multiple contributing factors including genetics, lifestyle and the environment that can all play a significant role in the development of PCOS.
Naturopaths can effectively treat PCOS
To effectively treat PCOS we need to look at the body as a whole, and naturopaths can offer a level of holistic assessment and treatment not available with many traditional medical practitioners.
Dietary and lifestyle modification together with nutritional supplementation and herbal medicine may produce a profound effect in managing symptoms of hormone imbalance, encouraging healthy ovulation and reducing the risk of fertility issues and other significant coexisting conditions of PCOS.
Well-managed PCOS can lead to more regular periods, better skin, and reduced obesity. Managing PCOS requires a holistic approach for long term health, and naturopathy and nutrition is best placed to work with you on this.
What you can expect from working with me
Dietary and lifestyle review
We start by reviewing your personal circumstances and providing guidance on making sustainable practical changes that will work for you.
Coaching, counselling and education
I want to help you understand understand your type of PCOS and the contributing factors. I see my role as coaching and motivating you to make sustainable changes to get results. You will gain knowledge and resources to enable you to manage your own health and wellbeing independently when our journey together is over.
Nutritional and herbal supplements
Aiming to achieve the best possible outcomes, I often prescribe high-quality, nutritional, herbal, and therapeutic supplements. With deep working knowledge of supplements to address many kinds of health issues, I am familiar with all the major suppliers in Australia.
Functional testing and investigations
Further testing and investigations may help uncover the causes of your symptoms and point us to the best treatment pathways. As a fully qualified and certified general health practitioner, I can refer you for further testing and investigations. I am registered with a range of pathology partners Australia-wide, including Australian Clinical Labs, NutriPath, InterClinical Laboratories, RN Labs, Genova Diagnostics, and MetaBiome.
Personalised treatment plan
Working closely with you one-to-one, we will create a tailored treatment plan with dietary and lifestyle recommendations designed to support your health and increase your regularity of ovulation and fertility.
